Friends, family, loved ones:
Happy holidays! I hope this finds you well and warm.
Taylor Swift sang my soul this year.
For those who want the BLUF (bottom line up front):
I’m delighted to be in my third year in Okinawa. The past year has been filled with professional achievement, personal growth, a move, trips, and connection, all accompanied by a deep void. Biggest lessons of 2024: (1) we can grieve absence without loss, and (2) like Taylor, I can do it with a broken heart.
For those who like a chronological breakdown of wave crests:
Jan:
• Dad visited
• Took a girls’ trip with dragon boat team members to Ishigaki for
a 10K
• Began USNCC Naval Studies program
• Signed lease & prepared to move out of the barracks
• Set boundaries with my closest friend as he entered a new romantic relationship
Feb:
• Moved off base & began household shopping
• Became my department’s LPO (leading petty officer)
Mar:
• Completed NAV101 and began NAV102
• Continued settling into my apartment
• Navigated short staffing at work
April:
• Did my fist dives since October with a day trip on a diving boat to the Keramas, a set of
nearby islands
• Transitioned from minimal to zero contact with my no-longer-closest friend
as he asked for space to sort through things in his relationship
May:
• Sponsored an incoming Sailor
• Began NAV103
• Helped onboard the wave of new
staff (10 people, about 25% of our department, in 2 months)
• Mother’s
Day Ekiden race with dragonboat teammates
June:
• Made 2 dives in my area
• Welcomed two new Sailors to the clinic
• Said farewell to
a close friend from Corps school
July:
• Long weekend trips to Yokohama/Tokyo/Kamakura and Hiroshima/Miyajima island
August:
• 6-week break from classes
• Many extra work hours in preparation for TAD
(temporary duty) period
• Completed exam for national psychiatric tech
certification
• 3-day trip to Fukuoka
• Awarded the commander’s coin
• Led USO
drawing event
September:
• Started TAD period as a student in our EMT course
• Began seeing a counselor to better understand and improve a few of my family/friend relationships
•
Began gymnastics
October:
• Finished EMT course & exam
• Began NAV104
• Reconnected with a former romantic partner & friend as we tried to find new space to occupy in each others' lives
• Weekend trip to
Kumejima for a 10K and to support my friend Rachel in her 1st marathon
November:
• Bade farewell to several close friends as they left island
• Won Sailor of
the FY2024 4th Quarter
• Completed second annual Cape-to-Cape ragnar-style run with
coworkers
December:
• Began EMT duty & had my first three calls
• Completed weeklong training to become a SAPR VA (Sexual
Assault Prevention and Response Victim Advocate)
• All the holiday events, oh
my!
For those who like a long, introspective reflection on various themes (get a
cup of something warm and cozy, and settle in):
Navy Career
I’m in my third year at the U.S. Naval Hospital Okinawa, where in February I
became the LPO (Leading Petty Officer) of Outpatient Mental Health. I’m still
figuring out exactly what this job entails, but essentially I’m the first-line
supervisor of our department’s enlisted members and a point of contact for our
civilian support staff and officers for a wide range of needs. This past year
has been feast or famine: either managing short-staffing or onboarding multiple
new staff simultaneously. We got three new enlisted Sailors in our department
this year, and I’ve enjoyed having a more substantial role in the clinic. While
I have a lot of administrative duties and don’t get as much patient care time as
I’d like, we’re working to balance that. Our clinic did not offer Mindfulness
this year, but I enjoyed co-leading our weekly DBT (Dialectical Behavior
Therapy) group with our Division Officer, a psychologist, for several months, and I’ve been able to help facilitate other BHTs getting more patient
care and training in group facilitation. I truly enjoy my coworkers, my command, and the community we have both in and out of work.
The biggest change professionally was that I
was approved for temporary duty to our EMT course, being excused from my job for
six weeks to complete this training. I took the course in September/October and
passed the NREMT exam in November. Training included “ridealong” time on station
and in our E.R., and I am now back to my day job but also stand EMT duty 2-3
times a month, replacing my previous command duty as Mate of the Day on the
quarterdeck. I had my first EMT calls this month and am excited for all I still
have to learn in this role. Prior to the course, I completed a lengthy take-home
exam to gain my national psych tech certification, earning me “NCPT2”
credentials. I also completed a weeklong training to become a SAPR VA (Sexual
Assault Prevention & Response Victim Advocate), a command collateral duty that
has the potential to be very meaningful. Maintaining the credentials for these various titles will take continuous effort, but I am grateful for the support of both
my leadership and my subordinates in pursuing these opportunities.
|
Morning ambulance checks the day of my first EMT call, 22 December 2024 |
My efforts
were recognized in two meaningful ways. In August, several colleagues and I were
honored by the CO and received her coin for care we provided after hours to a
high-acuity patient. I was also selected as my command’s FY 2024 Sailor of the
4th Quarter. I was humbled to stand the board in the company of other
hard-working and motivated second class petty officers, and I made a couple new
friends from the experience.
|
With our CO, Captain Cooperman |
Education
This was a big year for learning. In addition to the EMT course, SAPR VA
training, and NCPT2 certification, I completed four courses in the U.S. Naval
Community College’s Naval Studies program. I took a term off for the EMT course, so I look forward to
completing NAV105 to close out the program in March. This certificate represents 15 college credits and
includes courses on naval ethics & leadership, naval history, naval force
design, civilian/military organizations, and the geopolitical environment. As a former liberal arts student,
this program has helped me dust off my studying and essay-writing skills and
given me a broader context in which to place my personal military experience.
I’ve enjoyed it, but I look forward to completing the program and having more evening/weekend time to devote to other pursuits.
Life Off Base
I moved off-base in February and spent the next months slowly prowling Facebook
and used furniture stores to settle into my space. My 3-bedroom apartment is spacious and
light-filled, a twenty-ish minute walk from the hospital and a 4.5 minute walk
from the water. It gives me “more freedom, more space, closer proximity to the
ocean” as I hoped for last year, but also more loneliness and a change to some
of my routines, since I no longer live a two-minute walk from the gym and work.
I’m grateful for my big patio and the space to host friends; I hope to lean more
into the social space it offers this year.
|
Easter gathering in my sunny apartment |
Fitness/Recreation
Dragon boat try-outs began as I was in the thick of NAV101 and moving off base,
so I made the difficult decision not to join the team this year, though I have
maintained a connection to the team through sayonara paddles, attending a few
practices, cheering at some races, and so on.
|
The annual Naha Harii |
|
Supporting the Summer Dragons at one of their races |
Not being so intimately connected
to this group of women was a big loss, but it was a necessary decision to free
up time for other activities, such as hiking, barre, aerial yoga, and running.
With dragon boat teammates and others, I took part in two 10Ks (which became
weekend trips to other Okinawan islands), a Mother’s Day Ekiden, and the second
Cape-to-Cape ragnar with co-workers. Not too
shabby.
|
Ishigaki girls' trip in January |
|
Ishigaki's cold, rainy 10K |
|
|
Kumejima's 90-degree 10K |
|
Ekiden on Mother's Day |
I went stand-up paddle boarding a handful of times, was able to dive on 3 occasions, and went on many river treks and
other hiking expeditions. I began gymnastics in September and the progress is
slow but evident; this weekly class injects some delightful play into my life,
as we get to experiment and build foundational skills on the tumbletrack, floor,
beam, and bars.
|
April boat dive to the Keramas |
|
October dive in Sunabe |
|
SUPping on Hija River under the Koinobori (carp streamers) for Golden Week (May) |
Even without dragon boat, I was able to shave a second or two
off the row component of my Physical Readiness Test, maintaining Outstanding
High for my age and sex. I joined the Navy in part to help me maintain my
physical well-being, and while I know in some ways I’m an amateur, on the whole
I feel fit, strong, and healthy, for which I’m very grateful.
Community Engagement & Social Life
Living off-base, including shopping for home goods and furniture, has gotten me
out and exploring in ways I otherwise wouldn’t have, but my Japanese language skills are nonexistent, and I’m still pretty disconnected from the local community.
Nonetheless, living off base means I spend more time off base, and I’m slowly
expanding my circle of Japanese and non-military friends. I’ve been able to host
and attend several fun gatherings, and I remain involved in the community band and my informal hiking group, as well as occasional volunteering at the USO and command events. One of my
close friends, a Returned Peace Corps Volunteer (RPCV) like myself, is a true
whiz at building community, and she’s connected me to many people and resources
here: from comedy shows to art exhibits, from healing circles to monthly
non-alcoholic mocktail mixers she hosts. I have more things to do and people to
do them with than I have time, and I often navigate choice paralysis to plan out
my free time.
|
The Okinawa Community Band |
|
Spring 2024 |
Visitors & Trips
My dad visited for my 40th birthday last January, and we had a great week exploring Okinawa.
I couldn’t convince him to go for a dip in the ocean, but we did the next best thing with a
glass-bottom boat, underwater observatory, and Okinawa’s renowned aquarium, so
he got a peek at some marine life nonetheless. We enjoyed connecting about
military life overseas and some of the highs and lows of our lives. I am very
fortunate that both of my parents had the health, resources, and willingness to
visit me here in Japan during the past two years, and I hope to welcome another
visitor or two in the time that remains.
|
Churaumi Aquarium with Dad |
I regret that I still haven’t taken
full advantage of being in this region, but this year I did successfully make
several trips to mainland Japan. Last Christmas, just after that annual update,
a coworker and I took a two-night Christmas trip to Osaka & Kyoto. I enjoyed
seeing my college friend Daniel and his now-fiancée and experiencing my first
Japanese onsen. In July, I sucked up my pride and went on two trips organized by
the Single Marine Program, both of which were very fruitful. Over Independence
Day, I went to Yokohama, Kamakura, and Tokyo; two weeks later, I had a
meaningful trip to Hiroshima and Miyajima, including Itsukushima Shrine, the site
of the “floating torii.” These trips were so reflective and restorative that I made a quick
dash to mainland over Labor Day weekend, just before diving into the EMT
course. The flights with the right price and timing went to Fukuoka, so I spent
a couple days there exploring art and food and getting a much-needed reset after
putting in lots of work to prepare to leave the clinic for six weeks.
|
Yokohama with other single Marines & Sailors |
|
in Yokohama |
|
The preserved dome in Hiroshima |
|
The "floating torii" at Itsukushima Shrine
|
|
Fukuoka at sunset |
|
In a Fukuoka art museum |
|
So many incredible, immersive TeamLab exhibits! |
This year,
I have a lot of use-or-lose leave. I’m hoping to start mapping out plans for
leave to the U.S. and a few other trips, while also being open to any spontaneous
opportunities that arise. There’s also so much to explore in Okinawa, and
weekends here are often rich and meaningful with various activities, time at
home, and volunteering. I hope that the balance I find in the coming year feels
intentional and right.
Family
Being away for over two years means that I am, unfortunately, increasingly
disconnected from family and friends back home, but there is exciting news to
report nonetheless. My nephew Charlie, son to Beth & Alex, was born in January
2024—and missed sharing a birthday with his 2-year-old sister, Claire, by only one day!
My oldest nephew, Caleb, will be graduating high school this year; Isaac, Micah,
and Asher are speeding behind him as they continue to explore their interests in
music, robotics, theatre, and more. My brother Mike will be marrying Megan (who has
basically been in the family for years already) in October. Anne & Evan moved to
Colorado Springs and now live with their pets in the house where Bryce & I were born. Jim is navigating life and job changes with his typical tenacity, and Becky moved to a new location with her group home housemates.
Nalerie, now 5, and I have recently started exploring our relationship
in new ways. She is making sense of my role in her life, asking why I can’t
visit more often and just starting to understand that my family is also her family, and why.
I am excited to be with her on the journey as she determines—and decides—who I
am to her. She and big brother Isaac have taken on several foster siblings this
last year and are adaptable and loving. They are always a joy to connect with
over FaceTime, even if it means seeing a lot of their ceiling.
|
Nalerie's 5th Birthday |
|
Nalerie & Anne, December 2024 |
Dads Jacob & Andrew are inspiring, as ever, with career moves,
community involvement, and Andrew’s completion of his Ed.D. degree. I’m so
proud of my family, both immediate and extended. Being far, though, means I
missed some important family gatherings of mourning and celebration. My Uncle
Bill passed away last spring; his was a life well-lived, and I’m so grateful
that I got a few days with him just before coming to Okinawa. Our last lunch
together was well worth almost missing my flight. My cousin Emma married her husband Cory in September, and I’m glad that I got to visit them, too, just before
joining the Navy. I look forward to next seeing the Timmel side of my family whenever my travels
take me that way.
Thoughts on the U.S.A.
Like many, I am befuddled by the nation that my fellow Americans are creating,
by the priorities they express through their voices and their votes. NAV104, a
course exploring civilian control of the military and the checks and balances of
government enshrined in our Constitution, gave me a forum in which to channel my
thoughts on the election this past fall. I’m currently applying for orders, so
we will see where the Navy takes me next. I'm halfway through my six-year contract, and I see a world of possibility within the Navy, both personally and professionally. However, we are also inching ever closer to being intimately involved in conflicts with which I may not agree, so I am keeping my options open for now.
|
A visitor from home! |
The Void
Taylor Swift got it right. All of it.
I continued to date this past year, though less, and with less joy. The cosmic supernova of an almost-relationship last
year lingered with me in ways that created significant cognitive dissonance over
many months. That immediate and intense sense of connection, of wanting to invest in someone and see
what grows, was as close to a drug as I’ve ever tasted, and I spent the past
year chasing that dragon—trying to understand why it ended, trying to find
something as good or better, and failing at both.
A variety of Taylor Swift
songs have payed on repeat in my mind often, and I’ve become acquainted with a
deep sadness. In the big, beautiful life I’ve built, there is a deep hole;
sometimes I’m immersed in the beauty, and sometimes I’m profoundly aware of the
hole. When we lose something, our grief is obvious and anticipated; we can be
“doing OK,” aside from the fact that our house just burned down, our dog ran
away, or our loved one died, and people anticipate and understand this mourning,
this rightfully profound loss. What I have felt is different, and far less visible; it’s not grief from a loss of
something I had, but from the absence of something I haven’t. I’m “doing OK,”
but I’m often not. It’s a silent grief. It’s not an aching or throbbing pain;
it’s not a deep cut or an amputation. It’s the constant discomfort of being in
the cold without a coat. It’s the absence of warmth.
I don’t know exactly why I've felt it so keenly this year. Certainly the aftermath of that almost-love
played a role. The ticking clock. The series of first dates: starting hopeful for deep
and meaningful connection, spending a few pleasant hours over dinner or a walk, and waking up the next day having forgotten that the
person existed. It’s watching my friends’ children grow up and find their
partners, while I metaphorically shiver in the cold.
Let's be clear: I’d like a family. I’d like
a marriage. But I’d like to start with an easier ask: a relationship. Assuming that dating begins
in adolescence, I’ve spent a paltry 6% of my potential dating life in a
relationship. I know that relationships take effort and are not always rosy, but I feel deeply that I am missing out on a
fundamental part of the human experience, and that has been a difficult reality.
I don’t
share this to complain or prompt pity. A few years ago, a friend told me that my
willingness to share my life’s highlights and sorrows was refreshing. It enabled
her to be honest about her own doubts and regrets. I know that my life has
been incredibly blessed and fruitful this past year.
I can read your mind
"She’s
having the time of her life"
There in her glittering prime
The lights refract sequined stars off her silhouette every night
I can show you lies
In so many
ways, I am in the prime of my life. I know that what I long for would mean
sacrificing some of what I love—the solitude, the spontaneity, the freedom. I’ve
also learned this past year that performance has very little to do with
feelings. When you read the paragraphs above about my year, know that it wasn’t
all accompanied by joy and whimsy. I can do it with a broken heart.
Still. There has been
reconciliation. Trying, and trying again. Setting boundaries. Giving chances.
Getting hurt. Trying yet again. Maybe 2025 will be the year I learn to love and be
loved.
Hopes/Goals for 2025
I am acutely aware that, had I not opted to extend my orders here, I’d already be gone from Okinawa, and I am so grateful to still
be here. This motivates me to use my time to the fullest, and there’s so much I
want to do: more beach days, snorkeling, diving. I want to actually use my art
room as a studio, not just an office for coursework. I want to write—journal
entries, stories, songs. I want to play piano and sing, even if it’s just for
myself. I want to learn hiragana and katakana, the two main Japanese alphabets,
which would open the door to learning more Japanese words and phrases. I want to
volunteer more, including skills sustainment time in the Emergency Departent at
least once a month. I want to visit my family this spring and, if possible,
attend Michael & Megan’s wedding this autumn. I want to plan at least one more
trip to mainland Japan and perhaps climb Mount Fuji. I’d like to visit at least
one other country in the Pacific.
I want to do all this and more, in part
because I realize that peacetime isn’t guaranteed--indeed, it is only a distant hope for many in the world right now. As they say in Rent, “the
opposite of war isn’t peace; it’s creation!” Being Active Duty means that if our
nation goes to war, I may go, too. I try to live each day with gratitude for the
peace my life now knows, to do what I can to dwell in wonder and curiosity and
creativity. To dwell, indeed, in possibility. Wishing you and yours a 2025 full
of possibilities.
Love,
Andréa